Shorehaven Academy: 2015-01-11

How I Can Help You

I am a catalyst. I assist you to reach your goals, fulfill those desires, by helping you to:

1. Know what you want.

2. Visualize what you want, not what you don't want.

3. Then, together you and I do energy work to help remove stuck emotions and to help change dis-empowering beliefs.
These sessions are $65, in person or over the phone. Sessions last one hour.

Or come to the little Teahouse in Bellingham for a six-day retreat or a week-end retreat.

Come to Shorehaven Academy and experience your personal retreat in the Teahouse. Let Katie help you to reach your goal or help you overcome a health issue.

Enjoy your retreat at the little Shorehaven Academy Teahouse in Bellingham. To begin, you are offered snacks and nourishing drinks, followed by your first session.

During the retreat, you won’t be hungry! The food is nutritious, healthy and plentiful, and your sleep in the Teahouse will be comfy and cozy. Your retreat lasts from a Sunday to the following Saturday. (Or see below for a weekend retreat.)

You will receive hands-on and in-depth insights, ideas and experiences to boost you from where you are to where you want to be. These will include (but are not limited to)

1. implementing new habits that help you reach your goal or help you overcome a health issue,

2. changing detrimental beliefs that might have kept you stuck,

3. understanding and implementing eating habits that work for you and not against you,

4. understanding how to keep environmental toxic radiation out of your body,

5. learning how to love your body—the God-given temple which encases you.

This is a personal, one-on-one retreat, designed around your own specific desires & goals.

Place: The little Teahouse on East Sunset Drive in Bellingham, Washington

Time: Six days from Sunday afternoon through Saturday noon

Cost: $1,200

If you want a shorter, less expensive retreat: Weekend Retreat
Also designed around your own specific desires and goals.

Time: Two days from Friday afternoon through Sunday afternoon

Place: The little Teahouse on East Sunset Drive in Bellingham

Cost: $400

Testimonial: Katie, there is no way I can thank you for the paradigm shift I made since our six-day retreat. I am more purpose-driven and less anxiety-driven. To my surprise, I’m also more energized and I accomplish more. As a bonus, I’m not so addicted to eating – and I’ve lost 5 pounds! Linda Lee

Testimonial: I just experienced a weekend retreat with Katie that was a total emersion into all things personally healing and balancing and I feel renewed. I came in as ‘a little old lady’ and left – as two people described me – ‘that cute activist’. I feel a lightness of being and inspired and ready for action. Lynnette Allen

Books Published:

Depression Dissolvers eBook; practical tips to lift your mood. $2.99.

Rejuvenate Naturally; Anti-Aging IS Possible.

Anti-aging tips that increase your well-being. See description or buy at www.amazon.com. Or click on link to the right.

Book in Progress:
Cameo, Historical Legend; The lives of Cameo through her history on this planet and before

Payments:
All online donations and payments go into "Buying Shorehaven Academy" savings account. Thank you for helping to manifest this Academy Center to be located in nature in NW Washington!

Jan 16, 2015

You can work your tail off and still not manifest what you want,
if you have beliefs that hold you back.

Dissolve the Detrimental Beliefs that are Holding You Back

Choose a belief that you want to dissolve.

If you filled out any negative beliefs in the last post, use one of them.

If not, here are some you might see in yourself:

I'm too old to have (better health, more money, whatever).

I don't deserve to be prettier or more handsome.

It's not possible for me to rejuvenate my body. It's just what it is.

Now change that belief to a positive one.

Examples:

I AM young enough to create what I want.

I DO deserve to ----------.

Yes, it IS possible for me to rejuvenate my body.

It will take discipline, but I CAN do it and I am WILLING to do it!

Write your new positive belief here:

_______________________________________________

When you repeat an affirmation while using both hemispheres of your brain, you can manifest that affirmation quickly.

Some call this brain synchronization, or brain sync. (For some interesting info, google 'brain synchronization' or 'brain sync'.)

Here's how you can synchronize your two brain hemispheres, and manifest your desires.

Sitting comfortably with your ankles and wrists crossed, close your eyes and silently and with feeling repeat your affirmation – your new positive statement.

· In a while your mind will start wondering, or you’ll unconsciously heave a sigh of relief. Either one of these is an indication that your process is complete. This usually happens within one to ten minutes.

· Now uncross your ankles and wrists, put your fingertips together and repeat your affirmation about 3 times. This helps to anchor the belief within you.

· You are complete, and you’ll most likely find ideas pop into your head that support your new belief. These will include ideas that show you a next action step that will get you closer to manifesting your new rejuvenated self. When that happens, write it down!

· Anytime you begin to question a belief, repeat this brain synchronization process. (I use this process often, as dissolving detrimental beliefs is like peeling off the layers of an onion. I still have layers to go.)