How I Can Help You

I am a catalyst. I assist you to reach your goals, fulfill those desires, by helping you to:

1. Know what you want.

2. Visualize what you want, not what you don't want.

3. Then, together you and I do energy work to help remove stuck emotions and to help change dis-empowering beliefs.
These sessions are $65, in person or over the phone. Sessions last one hour.

Or come to the little Teahouse in Bellingham for a six-day retreat or a week-end retreat.

Come to Shorehaven Academy and experience your personal retreat in the Teahouse. Let Katie help you to reach your goal or help you overcome a health issue.

Enjoy your retreat at the little Shorehaven Academy Teahouse in Bellingham. To begin, you are offered snacks and nourishing drinks, followed by your first session.

During the retreat, you won’t be hungry! The food is nutritious, healthy and plentiful, and your sleep in the Teahouse will be comfy and cozy. Your retreat lasts from a Sunday to the following Saturday. (Or see below for a weekend retreat.)

You will receive hands-on and in-depth insights, ideas and experiences to boost you from where you are to where you want to be. These will include (but are not limited to)

1. implementing new habits that help you reach your goal or help you overcome a health issue,

2. changing detrimental beliefs that might have kept you stuck,

3. understanding and implementing eating habits that work for you and not against you,

4. understanding how to keep environmental toxic radiation out of your body,

5. learning how to love your body—the God-given temple which encases you.

This is a personal, one-on-one retreat, designed around your own specific desires & goals.

Place: The little Teahouse on East Sunset Drive in Bellingham, Washington

Time: Six days from Sunday afternoon through Saturday noon

Cost: $1,200

If you want a shorter, less expensive retreat: Weekend Retreat
Also designed around your own specific desires and goals.

Time: Two days from Friday afternoon through Sunday afternoon

Place: The little Teahouse on East Sunset Drive in Bellingham

Cost: $400

Testimonial: Katie, there is no way I can thank you for the paradigm shift I made since our six-day retreat. I am more purpose-driven and less anxiety-driven. To my surprise, I’m also more energized and I accomplish more. As a bonus, I’m not so addicted to eating – and I’ve lost 5 pounds! Linda Lee

Testimonial: I just experienced a weekend retreat with Katie that was a total emersion into all things personally healing and balancing and I feel renewed. I came in as ‘a little old lady’ and left – as two people described me – ‘that cute activist’. I feel a lightness of being and inspired and ready for action. Lynnette Allen




Books Published:

Depression Dissolvers eBook; practical tips to lift your mood. $2.99.

Rejuvenate Naturally; Anti-Aging IS Possible.
Anti-aging tips that increase your well-being. See description or buy at www.amazon.com. Or click on link to the right.

Book in Progress:
Cameo, Historical Legend; The lives of Cameo through her history on this planet and before


Payments:
All online donations and payments go into "Buying Shorehaven Academy" savings account. Thank you for helping to manifest this Academy Center to be located in nature in NW Washington!

Jan 30, 2021

The Story of The Carrot, The Egg, and The Coffee Bean 

A young girl went to her grandmother and told her about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed that, as one problem was solved, a new one arose. 

Her grandmother took her to the kitchen. She filled three pots with water and placed each on a high fire. 
Soon the pots came to a boil. In the first, she placed carrots, in the second she placed eggs, and in the last she placed ground coffee beans. She let them sit and boil, without saying a word. In about twenty minutes, she turned off the burners. She fished the carrots out and placed them in a bowl. She pulled the eggs out and placed them in a bowl. Then she ladled the coffee out and placed it in a bowl. 

Turning to her granddaughter, she asked, "Tell me, what do you see?" 
"Carrots, eggs, and coffee," the young girl replied. 
The grandmother brought her closer and asked her to feel the carrots. She did and noted that they were soft. She then asked her to take an egg and break it. After pulling off the shell, she observed the hard-boiled egg. Finally, she asked her to sip the coffee. The granddaughter smiled as she tasted its rich aroma. 
The granddaughter then asked, "What does it mean, grandmother?"

Her grandmother explained that each of these objects had faced the same adversity - boiling water - but each reacted differently. The carrot went in strong, hard and unrelenting. However, after being subjected to the boiling water, it softened and became weak. The egg had been fragile. Its thin outer shell had protected its liquid interior. But, after sitting through the boiling water, its inside became hardened! The ground coffee beans were unique, however. After they were in the boiling water, they had changed the water. 

"Which are you?" the grandmother asked her granddaughter. "When adversity knocks on your door, how do you respond? Are you a carrot, an egg, or a coffee bean?" 

Think of this: Which am I? 
Am I the carrot that seems strong but, with pain and adversity, do I wilt and become soft and lose my strength? 
Am I the egg that starts with a malleable heart, but changes with the heat? Did I have a fluid spirit but, after a death, a breakup, or a financial hardship, does my shell look the same, but on the inside am I bitter and tough with a stiff spirit and a hardened heart? 
Or am I like the coffee bean? The bean actually changes the hot water, the very circumstance that brings the pain. When the water gets hot, it releases the fragrance and flavor.  

If you are like the bean, when things are at their worst, do you get better and change the situation around you.  When the hours are the darkest and trials are their greatest, do you elevate to another level?  How do you handle adversity? Are you a carrot, an egg, or a coffee bean?