Shorehaven Academy: 2020-02-16

How I Can Help You

I am a catalyst. I assist you to reach your goals, fulfill those desires, by helping you to:

1. Know what you want.

2. Visualize what you want, not what you don't want.

3. Then, together you and I do energy work to help remove stuck emotions and to help change dis-empowering beliefs.
These sessions are $65, in person or over the phone. Sessions last one hour.

Or come to the little Teahouse in Bellingham for a six-day retreat or a week-end retreat.

Come to Shorehaven Academy and experience your personal retreat in the Teahouse. Let Katie help you to reach your goal or help you overcome a health issue.

Enjoy your retreat at the little Shorehaven Academy Teahouse in Bellingham. To begin, you are offered snacks and nourishing drinks, followed by your first session.

During the retreat, you won’t be hungry! The food is nutritious, healthy and plentiful, and your sleep in the Teahouse will be comfy and cozy. Your retreat lasts from a Sunday to the following Saturday. (Or see below for a weekend retreat.)

You will receive hands-on and in-depth insights, ideas and experiences to boost you from where you are to where you want to be. These will include (but are not limited to)

1. implementing new habits that help you reach your goal or help you overcome a health issue,

2. changing detrimental beliefs that might have kept you stuck,

3. understanding and implementing eating habits that work for you and not against you,

4. understanding how to keep environmental toxic radiation out of your body,

5. learning how to love your body—the God-given temple which encases you.

This is a personal, one-on-one retreat, designed around your own specific desires & goals.

Place: The little Teahouse on East Sunset Drive in Bellingham, Washington

Time: Six days from Sunday afternoon through Saturday noon

Cost: $1,200

If you want a shorter, less expensive retreat: Weekend Retreat
Also designed around your own specific desires and goals.

Time: Two days from Friday afternoon through Sunday afternoon

Place: The little Teahouse on East Sunset Drive in Bellingham

Cost: $400

Testimonial: Katie, there is no way I can thank you for the paradigm shift I made since our six-day retreat. I am more purpose-driven and less anxiety-driven. To my surprise, I’m also more energized and I accomplish more. As a bonus, I’m not so addicted to eating – and I’ve lost 5 pounds! Linda Lee

Testimonial: I just experienced a weekend retreat with Katie that was a total emersion into all things personally healing and balancing and I feel renewed. I came in as ‘a little old lady’ and left – as two people described me – ‘that cute activist’. I feel a lightness of being and inspired and ready for action. Lynnette Allen

Books Published:

Depression Dissolvers eBook; practical tips to lift your mood. $2.99.

Rejuvenate Naturally; Anti-Aging IS Possible.

Anti-aging tips that increase your well-being. See description or buy at www.amazon.com. Or click on link to the right.

Book in Progress:
Cameo, Historical Legend; The lives of Cameo through her history on this planet and before

Payments:
All online donations and payments go into "Buying Shorehaven Academy" savings account. Thank you for helping to manifest this Academy Center to be located in nature in NW Washington!

Feb 20, 2020

Procrastination

Procrastination. Sheesh. I have been wallowing in procrastination. I finally did my process of 'Brain Sync with Affirmation' and added WHY I no longer want to procrastinate. It's working. I set my alarm for 5:55am, got up full of energy and planned 4 days to work, one day for errands and two days to relax. Let's see if this continues to work.
Here's how to do 'Brain Sync with Affirmation' from my book 'Rejuvenate Naturally; Anti-Aging IS Possible':

Cross ankles and wrists, and silently repeat your affirmation.

After repeating your affirmation about a dozen times or so, your mind will start wandering, or you’ll unconsciously heave a big sigh. Either one of these is an indication that your process is complete. This usually happens within one to ten minutes.

Now uncross your ankles and wrists, put your fingertips together and repeat your affirmation 3 times. This helps to anchor the belief within you.

You are complete, and you’ll most likely find ideas pop into your head that support your new belief. These might include ideas that show you a next action step that will get you closer to manifesting your new rejuvenated self. When that happens, write it down!

Anytime you begin to question a new belief, repeat this ‘Brain Sync with Affirmation’ process.

Why does ‘Brain Sync with Affirmation’ work?

Because, when you cross your wrists and ankles, the left and right hemispheres of your brain are working in concert with each other. You are using the left brain—the logical side—AND the right brain—the intuitive, creative side.

When you are speaking an affirmation while both hemispheres are working together, you’re improving the success of the affirmation. In other words, whatever you are affirming while your brain hemispheres are synchronized can be manifested more easily.

Some people say this works. Others call it ‘pseudoscience’. To me it’s simply common sense. When I have practiced sitting with wrists and ankles crossed, repeating a positive affirmation, I find that affirmation often turns into fact.

If you use the ‘Brain Sync with Affirmation’, I would love to hear your experience. Just send me an email with ‘Story’ in the subject line. Shorehaven333@gmail.com

There are other modalities, similar to ‘Brain Sync with Affirmation’ that can help you change your beliefs.

One is Psych-K. Go to www.psych-k.com and click on ‘workshops’.

Another is Brain Gym. Go to www.braingym.org.

Once you believe you can rejuvenate your body, you will experience more success with the tips and ideas in 'Rejuvenate Naturally; Anti=Aging IS Possible' Part II, Energy Actions to Help You Rejuvenate.