Shorehaven Academy: 2018-09-16

How I Can Help You

I am a catalyst. I assist you to reach your goals, fulfill those desires, by helping you to:

1. Know what you want.

2. Visualize what you want, not what you don't want.

3. Then, together you and I do energy work to help remove stuck emotions and to help change dis-empowering beliefs.
These sessions are $65, in person or over the phone. Sessions last one hour.

Or come to the little Teahouse in Bellingham for a six-day retreat or a week-end retreat.

Come to Shorehaven Academy and experience your personal retreat in the Teahouse. Let Katie help you to reach your goal or help you overcome a health issue.

Enjoy your retreat at the little Shorehaven Academy Teahouse in Bellingham. To begin, you are offered snacks and nourishing drinks, followed by your first session.

During the retreat, you won’t be hungry! The food is nutritious, healthy and plentiful, and your sleep in the Teahouse will be comfy and cozy. Your retreat lasts from a Sunday to the following Saturday. (Or see below for a weekend retreat.)

You will receive hands-on and in-depth insights, ideas and experiences to boost you from where you are to where you want to be. These will include (but are not limited to)

1. implementing new habits that help you reach your goal or help you overcome a health issue,

2. changing detrimental beliefs that might have kept you stuck,

3. understanding and implementing eating habits that work for you and not against you,

4. understanding how to keep environmental toxic radiation out of your body,

5. learning how to love your body—the God-given temple which encases you.

This is a personal, one-on-one retreat, designed around your own specific desires & goals.

Place: The little Teahouse on East Sunset Drive in Bellingham, Washington

Time: Six days from Sunday afternoon through Saturday noon

Cost: $1,200

If you want a shorter, less expensive retreat: Weekend Retreat
Also designed around your own specific desires and goals.

Time: Two days from Friday afternoon through Sunday afternoon

Place: The little Teahouse on East Sunset Drive in Bellingham

Cost: $400

Testimonial: Katie, there is no way I can thank you for the paradigm shift I made since our six-day retreat. I am more purpose-driven and less anxiety-driven. To my surprise, I’m also more energized and I accomplish more. As a bonus, I’m not so addicted to eating – and I’ve lost 5 pounds! Linda Lee

Testimonial: I just experienced a weekend retreat with Katie that was a total emersion into all things personally healing and balancing and I feel renewed. I came in as ‘a little old lady’ and left – as two people described me – ‘that cute activist’. I feel a lightness of being and inspired and ready for action. Lynnette Allen

Books Published:

Depression Dissolvers eBook; practical tips to lift your mood. $2.99.

Rejuvenate Naturally; Anti-Aging IS Possible.

Anti-aging tips that increase your well-being. See description or buy at www.amazon.com. Or click on link to the right.

Book in Progress:
Cameo, Historical Legend; The lives of Cameo through her history on this planet and before

Payments:
All online donations and payments go into "Buying Shorehaven Academy" savings account. Thank you for helping to manifest this Academy Center to be located in nature in NW Washington!

Sep 18, 2018

Cool Smoothie to Get Mercury Out of Your Body and Brain

Eat these five foods daily to detoxify mercury (From Medical Medium by Anthony Williams)

Atlantic dulse

Barley leaf juice extract powder

Cilantro

Spirulina

Wild Blueberries (especially from Maine)

I make the following smoothie using the five foods above.

Mercury Detox Smoothie:

Atlantic dulse (approx. 1 tsp. dried leaf)

Barley leaf juice extract powder (1 tsp.)

Cilantro (¼ cup of fresh cilantro or 2 ½ droppers of liquid cilantro.)

Spirulina preferably from Hawaii, (1 tsp. powdered)

Wild Blueberries, frozen, especially from Maine if you can find them (½ cup)

Liquid (2 cups of water or nut milk)

I sometimes add one or more of the following for extra nutrition:

Vitamin C (½ tsp. ascorbic acid powder, preferably buffered. I’m in love with vitamin C and take it for immune system protection.)

Stevia (30 liquid drops for sweetness)

Protein powder ( 2 Tbsp of your favorite) Three that I like are NuZest, Spectrum’s protein powder from rice, and Calton Nutrition’s protein powder.

It was after 12 days in a row of drinking this smoothie that I realized I was remembering things better than before.