What do happy feelings have to do with rejuvenation?
When you’re feeling low, it can be like a little worm holding onto your heart and sucking out all your motivation.
How easy do you think it is for your wonderful little cells to do their work if you are sending them thoughts of unhappiness? How much easier do you think it is for those amazing little cells to work when you have infused them with one of your happy feelings or thoughts?
For every minute you’re angry, you are missing 60 seconds of happiness!
Ways to switch on your happy thoughts:
A. Think of a favorite person
B. Think of your favorite place. For me, thinking of Bowman Lake in Glacier Park in Montana opens up my heart.
C. Think of a favorite activity – dancing, swimming, sitting in the sunshine, singing or chanting.
My favorite chant:
I Am so happy, happy, happy, Every second, every day.
I Am so happy, happy, happy, Like Ascended Master Fun Wey.
I Am so happy, happy, happy, Every time and everywhere.
I Am so happy, happy, happy, Above all earthly care.
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